Behind the Scenes

Tri tan.

Part-time athlete who makes makes up for lack of talent through better gear and simple hacks.

Solid MOP’er.

It all started with Team In Training at the St. Anthony’s Triathlon in 2011. Now I enjoy the training as much as the race and try not to take things too seriously (as long as I have a good race). This is all supposed to be fun, but there are ways to make it more enjoyable. I like to find those things and share them with others.

Some racing and training highlights:

Annual Lake Placid Triathlon Camp

Watching kids complete IronKids race

2017 ITU Worlds

Greece racecation


  • USAT Long Course Nationals (Miami)
  • Ironman Lake Placid
  • Rhode Island Firmman 70.3
  • Ironman Connecticut 70.3
  • Ironman Greece 70.3


  • Ironman Lake Placid 70.3
  • USAT Olympic-Distance Nationals (Cleveland)
  • Pat Griskus Sprint
  • Ironman 70.3 Syracuse


  • ITU Draft-Legal Sprint World Championship (Rotterdam, NL)
  • Ironman Lake Placid
  • Navigators Sprint Triathlon
  • Pat Griskus Sprint
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