Forget the saying “The hay is in the barn”. Around here we deal in bricks. Hard, heavy, and strong bricks. For those not initiated into triathlon yet, a brick is what we call a bike / run workout. It is meant to simulate the last two legs of the race, and is very effective. ItContinue reading “Build Your House With Bricks”
Tag Archives: Ironman
Lake Placid Ironman 2020
We are all very disappointed with the cancellation not only of IMLP and the IMLP 70.3, but the season as a whole. But that doesn’t mean there isn’t anyway to still get out and enjoy the Lake Placid area. In fact, taking some time to explore the area without the race pressures may be evenContinue reading “Lake Placid Ironman 2020”
