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Tag Archives: Ironman

Ironman Lake Placid 2021

It’s no secret that I am a big fan of Lake Placid and all it has to offer. In fact, I advocate for the village whenever possible, and have introduced many people to the Adirondacks over the years. Lake Placid is truly one of those special places that offers something for everyone. The kids enjoyContinue reading “Ironman Lake Placid 2021”

Posted byFloat SpinwalkMarch 31, 2021Posted inLake Placid, Racing, TriathlonTags:Ironman

Fixing My Cadence

For a long time the cadence sensor on my bike has had a dead battery. It never seemed very important to me to fix, because, well, I was getting the workouts done. Recently I had some extra energy laying around and changed out the battery to get my rig 100% operational. All the bells andContinue reading “Fixing My Cadence”

Posted byFloat SpinwalkFebruary 22, 2021Posted inCycling, Lake Placid, TriathlonTags:Cadence, Ironman, Self Improvment

Build Your House With Bricks

Forget the saying “The hay is in the barn”. Around here we deal in bricks. Hard, heavy, and strong bricks. For those not initiated into triathlon yet, a brick is what we call a bike / run workout. It is meant to simulate the last two legs of the race, and is very effective. ItContinue reading “Build Your House With Bricks”

Posted byFloat SpinwalkDecember 30, 2020Posted inCycling, Racing, Running, TriathlonTags:Brick Workout, Ironman, training

Lake Placid Ironman 2020

We are all very disappointed with the cancellation not only of IMLP and the IMLP 70.3, but the season as a whole. But that doesn’t mean there isn’t anyway to still get out and enjoy the Lake Placid area. In fact, taking some time to explore the area without the race pressures may be evenContinue reading “Lake Placid Ironman 2020”

Posted byFloat SpinwalkJuly 9, 2020August 17, 2020Posted inLake PlacidTags:Ironman, Lake Placid, training, Triathlon
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