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Tag Archives: Sprained Ankle

Another Setback Or Is It?

With Ironman Lake Placid officially on, training has ramped up, and I am putting in lots of volume. The weekends are 4-6 hour brick sessions, long runs and swims as one would expect. A few weeks back I was wrapping up a 4 hour ride and 30 minute run brick in the woods when IContinue reading “Another Setback Or Is It?”

Posted byFloat SpinwalkMay 30, 2021Posted inCycling, Injury, Motivation, TriathlonTags:Injured, Setbacks, Sprained Ankle
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