After another setback on the calf strain, today I was finally able to run an hour without pain for the first time since Thanksgiving. The delays have been tough since I was very close to go time on the sub-5 effort, but them’s the breaks. Honestly, it was a good break, and after the runContinue reading “The Kid Is Back”
Category Archives: Injury
Body Maintenance
Getting older isn’t my favorite thing. I don’t notice it when I am in the moment, but when I sit back and think about it, the body seems to respond a little bit slower each year. Personally, just getting up after sitting for too long hurts sometimes. Yes, I grunt openly when I stand upContinue reading “Body Maintenance”
Sometimes you eat the bear…
..and sometimes the bear eats you. As they say, it can’t always go your way and the last week has been a bit slow on the workout front. It started on Thanksgiving morning with the annual 5k Turkey Trot. Well, I ran the course. Alone. In the rain. I was determined though to use someContinue reading “Sometimes you eat the bear…”
