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Tag Archives: Speed Work

Time Check

Have you ever been impatient? Yeah, me too. After missing last weeks track session due to horrendous weather (35 degrees and raining buckets) I thought a one mile time trial would be fun and a good check in on where I am currently. The coach agreed, and so we setup Sunday to go for it.Continue reading “Time Check”

Posted byFloat SpinwalkNovember 9, 2020Posted inGoals, Motivation, Running, Speed WorkTags:Goals, Speed Work, Track
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