What Type of Racer Are You?

People are funny and racing brings out the best of different people. The bigger the race, the more personalities you will see, but even in the smaller ones, if you look close enough, you just might see some of the elusive racers types out there. Racer type #1: The Sprinter. This fellow racer will takeContinue reading “What Type of Racer Are You?”

Push Harder on Workouts: Micro-deals

Although I am still in a recovery phase, I am already thinking about the next build cycle. This was supposed to be my big KQ ITU double WC year. Of course that is pushed out 12 months, but now is the time to be smart, work on the weaknesses and get out in front ofContinue reading “Push Harder on Workouts: Micro-deals”